Out the door
Yesterday afternoon I went across the street and swam my (somewhat) measured half mile. I swam OK and felt good. That was all the training I did for this swim. I came home and sat down and a half hour later my ankle was so stiff I can still barely walk. YOW! I have my boots laced tight and my only worry is walking down to the start from the finish line after I set up the equipment for the broadcast.
1 Comments:
Gosh - hope you were able to walk after you finished everything today.
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