I'm going on a diet!
It's official, I'm overweight. Never thought it would or could happen to me.
Check This out, let me know how you do.
Here's mine:
Height: 6 feet, 1 inches
Weight: 200 pounds
Your BMI is 26.4, indicating your weight is in the overweight category for adults of your height.
Even if I lost 20 pounds, I'd still be at the high end of the normal weight class!
I'm starting with more exercise now, and tomorrow I'm buying a scale!
Check This out, let me know how you do.
Here's mine:
Height: 6 feet, 1 inches
Weight: 200 pounds
Your BMI is 26.4, indicating your weight is in the overweight category for adults of your height.
BMI Weight Status
Below 18.5 Underweight
18.5–24.9 Normal
25.0–29.9 Overweight
Even if I lost 20 pounds, I'd still be at the high end of the normal weight class!
I'm starting with more exercise now, and tomorrow I'm buying a scale!
posted by MarkD60 at 4:20 PM
3 Comments:
Um, excuse me, but I seriously doubt YOU of all people could be considered overweight! You're probably one of THE most active individuals I know - if you're overweight we ALL are. (and I knew I was anyway without that damn thing.)
Just going by what the thing says! I have noticed a "gut increase" over the past years!
I'm with s.s. up there. You don't look overweight at all. I wouldn't worry about it!
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